The challenges of new parenthood are intense and unique. You want a therapist who specializes in supporting new parents and who "gets" you. There are therapists in your town, but after reading through their listings or websites, you haven't found anyone within driving distance that truly feels like a good fit for what you're looking for.
Signing up for weekly 45-minute sessions is a time commitment in and of itself — and it's one you've decided is worth it. Commuting to and from therapy is something you'd be happy to avoid if possible. You'd rather spend that time resting, cuddling your kiddo, or checking something off your to-do list.
Joining therapy from your own space allows you to tailor your environment to what helps you feel most comfortable, safe, and soothed. Just woke up from a nap with your little one and want to stay in your pjs? Of course. Feel extra cozy when you light that candle that smells like freshly baked cookies? Go for it. Want your pup nearby for extra support? Absolutely.
Click below to schedule a no-commitment virtual consultation. I'll be happy to answer any questions you have about starting online therapy for pregnancy, the postpartum year, or work after baby.