Perinatal Therapist in California
The road to and through new parenthood is full of big transitions.
-
![young woman journaling while sitting on a step near a cobblestone street]()
Considering Parenthood
Wrestling with questions about whether or when to have a(nother) child — and how that decision could impact your health, relationships, career, finances, and future.
-
![a lesbian couple sitting on their bed holding hands waiting for the results of a pregnancy test]()
Trying To Conceive
Riding the emotional rollercoaster of excitement, hope, disappointment, uncertainty, and the pressure of time and expectations.
-
![a pregnant woman of color holding her belly and looking off into the distance]()
Growing Your Family
Continuing to meet the demands of daily life while carrying the physical and emotional intensity of pregnancy, adoption, or surrogacy.
-
![a new father holding his infant child]()
Adjusting To Postpartum
Recovering or supporting your partner’s recovery while figuring out a new, sleep-deprived rhythm of feeding, diapering, and cries you don’t yet understand.
-
![a woman of color smiling while working on her laptop outside of a brick building with to-go cup of coffee close by]()
Designing Life Beyond Baby
Reconnecting with what matters most to you outside of parenthood — all while managing way more responsibilities and having way less time.
It’s not your imagination, it’s not your fault, and it’s not just you. If this feels like a lot, it’s because it is.
Let’s navigate the hard stuff together.
Here’s how I can help:
Start Here
75 minutes | A strengths-based assessment and care planning session to guide next steps
Perinatal Roadmap Session
Perinatal Therapy Intensives
3 hours | Structured sessions designed to address specific stuck points as needed